Schedule

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Classes to Suit Your Schedule

CrossFit classes produce exceptional results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements. Our classes are universally scalable – meaning the class sessions are designed to be equally challenging to all athletes regardless of past experience or level of fitness. Sessions focus on the proper execution of all movements to achieve an all round level of cardio fitness, solid strength, and enduring stamina.

MondayTuesdayWednesdayThursdayFridaySaturday
05.00
CrossFit
05.30
06.30

Open Gym
06.30
09.15

CrossFit
09.15
10.15
CrossFit
05.30
06.30

Open Gym
06.30
09.15

CrossFit
09.15
10.15
CrossFit
05.30
06.30

Open Gym
06.30
09.15

CrossFit
09.15
10.15
CrossFit
05.30
06.30

Open Gym
06.30
09.15

CrossFit
09.15
10.15
CrossFit
05.30
06.30

Open Gym
06.30
09.15

CrossFit
09.15
10.15
06.00
07.00
CrossFit
07.30
08.30
08.00
09.00
10.00
16.00
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
17.00
18.00

Monday

  • CrossFit
    05.30 - 06.30
  • Open Gym
    06.30 - 09.15
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Tuesday

  • CrossFit
    05.30 - 06.30
  • Open Gym
    06.30 - 09.15
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Wednesday

  • CrossFit
    05.30 - 06.30
  • Open Gym
    06.30 - 09.15
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Thursday

  • CrossFit
    05.30 - 06.30
  • Open Gym
    06.30 - 09.15
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Friday

  • CrossFit
    05.30 - 06.30
  • Open Gym
    06.30 - 09.15
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Saturday

  • CrossFit
    07.30 - 08.30
MondayTuesdayWednesdayThursdayFridaySaturday
05.00
CrossFit
05.30
06.30
CrossFit
05.30
06.30
CrossFit
05.30
06.30
CrossFit
05.30
06.30
CrossFit
05.30
06.30
06.00
07.00
CrossFit
07.30
08.30
08.00
09.00
CrossFit
09.15
10.15
CrossFit
09.15
10.15
CrossFit
09.15
10.15
CrossFit
09.15
10.15
CrossFit
09.15
10.15
10.00
16.00
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
CrossFit
16.30
17.30

CrossFit
17.30
18.30
17.00
18.00

Monday

  • CrossFit
    05.30 - 06.30
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Tuesday

  • CrossFit
    05.30 - 06.30
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Wednesday

  • CrossFit
    05.30 - 06.30
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Thursday

  • CrossFit
    05.30 - 06.30
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Friday

  • CrossFit
    05.30 - 06.30
  • CrossFit
    09.15 - 10.15
  • CrossFit
    16.30 - 17.30
  • CrossFit
    17.30 - 18.30

Saturday

  • CrossFit
    07.30 - 08.30
MondayTuesdayWednesdayThursdayFridaySaturday
06.00
Open Gym
06.30
09.15
Open Gym
06.30
09.15
Open Gym
06.30
09.15
Open Gym
06.30
09.15
Open Gym
06.30
09.15
07.00
08.00
09.00

Monday

  • Open Gym
    06.30 - 09.15

Tuesday

  • Open Gym
    06.30 - 09.15

Wednesday

  • Open Gym
    06.30 - 09.15

Thursday

  • Open Gym
    06.30 - 09.15

Friday

  • Open Gym
    06.30 - 09.15
No schedules available!

We cap classes at 18 people. There is adequate floor space and coaching staff to ensure safety and proper coaching that you deserve! 

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